Natural Awareness: Guided Meditations and Teachings for Welcoming All Experience
Ljudböcker. Sounds True. 2011.
Right now, there is a vast wisdom available to all of us - our "natural awareness" that lies beneath the discursive mind and its habitual reactions. On Natural Awareness, beloved teacher and bestselling author Pema Chödrön offers a practical four-CD program for helping access this spacious quality of mind. With four guided meditations that use our body, emotions, thoughts, and sense perceptions to embrace present-moment awareness, plus all new teachings on "nonmeditation," - a practice for relaxing deeply - Ani Pema helps us reclaim our natural wakefulness and allow it to unfold moment to moment.
Förlagsfakta
- ISBN
- 9781604074352
- Titel
- Natural Awareness: Guided Meditations and Teachings for Welcoming All Experience
- Författare
- Chodron, Pema
- Förlag
- Sounds True
- Utgivningsår
- 2011
- Bandtyp
- CD-skiva
- Mått
- 141 x 125 mm Ryggbredd 11 mm
- Vikt
- 113 g
- Språk
- English
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