The RAW SECRETS – The Raw Food Diet in the Real World
Inbunden bok. Createspace. 2 uppl. 2006. 200 sidor.
Nyskick.
– ABSOLUT NYSKICK! –– "This is the best book I have ever read on the raw food diet and I have read several. Frederic Patenaude writes in a clear down to earth enjoyable style that is easy to understand. He does not come off as overbearing or pushy. The book takes you through everything necessary to get you started on the raw food diet including, what foods humans should eat and why. He discusses fats, proteins, and carbohydrates the good and the bad about each. To make sure you are truly healthy there is info on sleep and exercise also. There are suggestions on how to setup a raw food recipe to get you started, how to plan them and how to find out how many calories you are eating and much, much more. If you have difficulties with cravings, which most of us do, it's discussed as well. Once again this is the best raw food book I have read. If you are thinking about the raw food diet you can not go wrong by reading this book." James Byrd. / "I love his down to earth style that makes you feel like you are having great discussion with a friend. And yet, I'm amazed and thrilled to see how he took so much information and very easily simplified it into such understandable, pleasurable reading. It's for this reason that this book will be the book I will loan or buy as gifts because it is not overwhelming, and it is not confusing and makes good reading for all people.
It's only a matter of time that the word will be out, and this book, along with some others of his will have hundreds of reviews and be bestsellers.
Thanks Frederic for making it so much easier to explain, to share, to do what things I do." GinSing. –– GLÖM INTE ATT TITTA PÅ ALLA MINA ANDRA BÖCKER! –– Samma fraktpris oavsett hur många böcker du beställer! (Gäller inom Sverige)
