-
Small Move, Big Change - Using Microresolutio...
Inbunden bok. Viking. 2014.
ISBN 9780670015344
Nära nyskick. Skyddsomslag i nära nyskick.
Inrikes enhetsfrakt Sverige: 62 SEK
Viking 9780670015344 -
Inrikes enhetsfrakt Sverige: 62 SEK
- ISBN
- 9780241303559
- Titel
- The four pillar plan : how to relax, eat, move and sleep your way to a longer, healthier life
- Författare
- Chatterjee, Rangan - Bell, Susan (Photographer)
- Utgivningsår
- 2019
- Språk
- English
- Baksidestext
- Divides health into four pillars- diet, rest, sleep and movement. By making small, easily achievable changes in each of these key areas you can find and maintain good health - and avoid illness. You don't need to excel at any one pillar; what matters is the balance across all the things you do, from - - Having an electronic 'sabbath' once a week - Aiming for 12 hours every day without food - Exposing yourself to sunlight first thing each morning - and other interventions that can be easily incorporated into your everyday routine.
Includes bibliographical references and index.
Imported from: zcat.oclc.org:210/OLUCWorldCat (Do not remove)
9780241303559 -
Move into Life: The Nine Essentials for Lifel...
Inbunden bok. Harmony Books, New York. First Edition uppl. 2009. 304 sidor.
ISBN 9780307395290
Nyskick. Skyddsomslag i nyskick. Språk : Engelska. Oläst bok. 24,3 cm x 16,4 cm. 536 gram. (låda20221206-2?0).
Inrikes enhetsfrakt Sverige: 62 SEK
Harmony Books, New York First Edition 9780307395290 -
The Four Pillar Plan: How to Relax, Eat, Move...
Häftad bok. Penguin. 2019. 272 sidor.
Gott skick. Omslagen med lätta veck. Illustrerad.
Inrikes enhetsfrakt Sverige: 62 SEK
- ISBN
- 9780241303559
- Titel
- The four pillar plan : how to relax, eat, move and sleep your way to a longer, healthier life
- Författare
- Chatterjee, Rangan - Bell, Susan (Photographer)
- Utgivningsår
- 2019
- Språk
- English
- Baksidestext
- Divides health into four pillars- diet, rest, sleep and movement. By making small, easily achievable changes in each of these key areas you can find and maintain good health - and avoid illness. You don't need to excel at any one pillar; what matters is the balance across all the things you do, from - - Having an electronic 'sabbath' once a week - Aiming for 12 hours every day without food - Exposing yourself to sunlight first thing each morning - and other interventions that can be easily incorporated into your everyday routine.
Includes bibliographical references and index.
Imported from: zcat.oclc.org:210/OLUCWorldCat (Do not remove)
Penguin 9780241303559 -
The four pillar plan : how to relax, eat, mov...
Häftad bok. PEHGUIN Life. 2019. 271 sidor.
Nära nyskick.
Inrikes enhetsfrakt Sverige: 62 SEK
- ISBN
- 9780241303559
- Titel
- The four pillar plan : how to relax, eat, move and sleep your way to a longer, healthier life
- Författare
- Chatterjee, Rangan - Bell, Susan (Photographer)
- Utgivningsår
- 2019
- Språk
- English
- Baksidestext
- Divides health into four pillars- diet, rest, sleep and movement. By making small, easily achievable changes in each of these key areas you can find and maintain good health - and avoid illness. You don't need to excel at any one pillar; what matters is the balance across all the things you do, from - - Having an electronic 'sabbath' once a week - Aiming for 12 hours every day without food - Exposing yourself to sunlight first thing each morning - and other interventions that can be easily incorporated into your everyday routine.
Includes bibliographical references and index.
Imported from: zcat.oclc.org:210/OLUCWorldCat (Do not remove)
PEHGUIN Life 9780241303559 -
The Four Pillar Plan : How to Relax, Eat, Mov...
Häftad bok. Penguin Life. First Published uppl. 2018. 272 sidor.
Nyskick. Språk : Engelska. Som förlags ny skick. Illustrerad. Stor storlek : 23 cm x 19 cm. 796 gram.
Inrikes enhetsfrakt Sverige: 62 SEK
- ISBN
- 9780241303559
- Titel
- The four pillar plan : how to relax, eat, move and sleep your way to a longer, healthier life
- Författare
- Chatterjee, Rangan - Bell, Susan (Photographer)
- Utgivningsår
- 2019
- Språk
- English
- Baksidestext
- Divides health into four pillars- diet, rest, sleep and movement. By making small, easily achievable changes in each of these key areas you can find and maintain good health - and avoid illness. You don't need to excel at any one pillar; what matters is the balance across all the things you do, from - - Having an electronic 'sabbath' once a week - Aiming for 12 hours every day without food - Exposing yourself to sunlight first thing each morning - and other interventions that can be easily incorporated into your everyday routine.
Includes bibliographical references and index.
Imported from: zcat.oclc.org:210/OLUCWorldCat (Do not remove)
Penguin Life First Published 9780241303559 -
Life on the Move: Shell Ladies' Project 1993
Häftad bok. Shell Ladies'. 1992. 191 sidor.
Nära nyskick. Engelsk text. Exlibris
Inrikes enhetsfrakt Sverige: 62 SEKShell Ladies' -
Inrikes enhetsfrakt Sverige: 62 SEK
- ISBN
- 9780241303559
- Titel
- The four pillar plan : how to relax, eat, move and sleep your way to a longer, healthier life
- Författare
- Chatterjee, Rangan - Bell, Susan (Photographer)
- Utgivningsår
- 2019
- Språk
- English
- Baksidestext
- Divides health into four pillars- diet, rest, sleep and movement. By making small, easily achievable changes in each of these key areas you can find and maintain good health - and avoid illness. You don't need to excel at any one pillar; what matters is the balance across all the things you do, from - - Having an electronic 'sabbath' once a week - Aiming for 12 hours every day without food - Exposing yourself to sunlight first thing each morning - and other interventions that can be easily incorporated into your everyday routine.
Includes bibliographical references and index.
Imported from: zcat.oclc.org:210/OLUCWorldCat (Do not remove)
9780241303559 -
S.U.M.O Shut Up Move On Straight-taking guide...
Nära nyskick. Häftad. Nära nyskick. Slut på förlaget.
Inrikes enhetsfrakt Sverige: 62 SEK
- ISBN
- 9781841127118
- Titel
- SUMO (Shut Up, Move On): The Straight Talking Guide to Creating and Enjoyin
- Författare
- Paul McGee
- Förlag
- John Wiley & Sons
- Utgivningsår
- 2006
- Omfång
- 212 sidor
- Bandtyp
- Häftad
- Mått
- 130 x 197 mm Ryggbredd 13 mm
- Vikt
- 230 g
- Språk
- English
9781841127118
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The four pillar plan : how to relax, eat, move and sleep your way to a longer, healthier life Chatterjee, Rangan - Bell, Susan (Photographer) 5 ex från 75 SEK
SUMO (Shut Up, Move On): The Straight Talking Guide to Creating and Enjoyin Paul McGee Häftad. 2006. John Wiley & Sons 1 ex 79 SEK