Ultimate Sparring: Principles & Practices
Strider Nolan Publishing 2003. Soft cover, 414 (2) s. Photos by Robert Patrick O'Brien. Creasy and folded front cover, trace of dump on the title. Otherwise - except of the front - in decent condition.
Superb study of sparring: crosstraining, competition, roles, first aid, terms, self-defence in dozens of Eastern and Western martial arts.