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Healing the vegan way - plant-based eating fo...
Häftad bok. Da Capo Lifelong Books. 2018. 377 sidor.
Mycket gott skick. BI2508
Inrikes enhetsfrakt Sverige: 62 SEK
- ISBN
- 9780738217772
- Titel
- Healing the vegan way - plant-based eating for optimal health and wellness
- Författare
- Reinfeld, Mark
- Utgivningsår
- 2018
- Språk
- English
Da Capo Lifelong Books 9780738217772 -
The 30 Minute Vegan
Häftad bok. Da Capo Press. 2009. 348 sidor.
ISBN 9780738213279
Hyggligt skick. Pärmen är kantstött och med skrapad.Insidorna ser oanvända ut.
På engelska.Inrikes enhetsfrakt Sverige: 62 SEK
Da Capo Press 9780738213279 -
Ultimate Age-Defying Plan: Plant-Based Way
Häftad bok.
Nyskick. Da Capo Lifelong Books. 2019. Oläst. Förlagsny.
Inrikes enhetsfrakt Sverige: 62 SEK
- ISBN
- 9780738234731
- Titel
- Ultimate Age-Defying Plan: Plant-Based Way
- Författare
- Reinfeld, Mark
- Förlag
- Da Capo Lifelong Books
- Utgivningsår
- 2019
- Bandtyp
- Häftad
- Mått
- 182 x 232 mm Ryggbredd 24 mm
- Vikt
- 600 g
- Språk
- English
- Baksidestext
- Discover the keys to a long life and optimal health at any age in this practical wellness guide and cookbook--with simple 7-ingredient recipes.
Experts in food and medicine have been looking to a plant-based diet as the most holistic, effective, and universal path to health, especially when it comes to aging. This guide provides a comprehensive roadmap to staying vital and living a long life -- using plant-based cuisine and simple daily self-care rituals that boost health and support healthy functioning in the body.
Written by vegan chef Mark Reinfeld and naturopathic doctor Ashley Boudet, with expert oversight from physician and author Michael Klaper, MD, each chapter in The Ultimate Age-Defying Plan describes one aspect of the human body--including mental sharpness and neurological health, cardiovascular health, bone health, eye and vision, digestive health, and protection against major diseases such as diabetes, heart disease, and certain forms of cancer. They delve into the nutrients, food, and self-care practices necessary for healing and aiding this area of the self, including a list of recipes specifically targeted toward that area. Chef Mark's easy-to-prepare recipes are all seven ingredients or less, allowing readers to go vegan without stress.
9780738234731
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Healing the vegan way - plant-based eating for optimal health and wellness Reinfeld, Mark 2018 1 ex 399 SEK
Ultimate Age-Defying Plan: Plant-Based Way Reinfeld, Mark Häftad. 2019. Da Capo Lifelong Books 1 ex 139 SEK