Eat right 4 your type - a simple guide to eating right for your metabolism
Häftad bok. Century. 2001. 400 sidor.
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Your blood type reflects your internal chemistry and actually determines the way you absorb nutrients. The foods you absorb well and how your body handles stress differ with each blood type and plays a key part in losing weight, avoiding disease and promoting fitness and longevity.
Based on that knowledge, Eat Right 4 Your Type provides a set of blood type-specific diets to help you learn how to combine the foods that are right for you, to ensure physical and mental well-being, whilst helping guarantee weight loss.
Förlagsfakta
- ISBN
- 9780712677165
- Titel
- Eat right 4 your type - a simple guide to eating right for your metabolism
- Författare
- D'Adamo, Peter J
- Förlag
- Century
- Utgivningsår
- 2001
- Omfång
- 400 sidor
