Healthy gluten-free eating
Häftad bok. Kyle Cathie Limited. 2009. 160 sidor.
Nära nyskick.
ENGELSK TEXT. Format 22 x 21 cm Vikt 530 g.
Häftad bok med mjuka pärmar och invikta flikar, rikt illustrerad med färgfoton av Will Heap. "For the first time, a chef and a coeliac, both top teachers, create over 100 really, really delicious recipes." Excluding foods such as wheat, rye and barley need not lead to a boring and restrictive diet. Healthy Gluten-Free Eating contains over 100 completely gluten-free recipes that have been created to tempt your tastebuds whilst managing the symptoms of coeliac disease. Why not try Apple and Hazelnut Muesli for breakfast, Vietnamese Rice Paper Rolls with Shrimps and Fresh Herbs for lunch or an Italian Beef Stew for supper? Foods that were previously off-limits are now back on the menu with tempting gluten-free recipes for breads, pizzas, cakes and puddings. Renowned chef Darina Allen has worked with Rosemary Kearney who is a coeliac herself, to prove that gluten-free eating is manageable can be enjoyable for you, your family and friends. CONTENTS: Acknowledgements. Foreword by Coeliac UK. Introduction to coeliac disease. Symptoms of coeliac disease. Associated conditions. Cereals and grains that contain gluten. The gluten-free food list. Gluten-free alternatives. A balanced diet. Cooking for a coeliac. Feeding the family. Eating out. Shopping for gluten-free food. From the chef. Breakfasts and brunches. Soups and salads. Starters. Pasta. Main courses. Breads and biscuits. Cakes and puddings. Basic recipes. Resources. Index.
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