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9780767903370

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The Highly Sensitive Person's Workbook
av Aron, Elaine
Pocketbok. Crown Publishing Group. 1999. 336 sidor.

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Säljare: Sofia S

Inrikes enhetsfrakt Sverige: 62 SEK

ISBN

9780767903370

Titel

The Highly Sensitive Person's Workbook

Författare

Aron, Elaine

Förlag

Crown Publishing Group

Utgivningsår

1999

Omfång

336 sidor

Bandtyp

Pocket

Mått

178 x 226 mm Ryggbredd 18 mm

Vikt

517 g

Språk

English

Baksidestext

Are you a Highly Sensitive Person? If so, this workbook is for you.

Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you "too shy" or "too sensitive"? If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP).

High sensitivity is a trait shared by 20 percent of the population, according to Dr. Elaine Aron, a clinical psychologist and workshop leader and the bestselling author of The Highly Sensitive Person. The enormous response to her book led Dr. Aron to create The Highly Sensitive Person's Workbook, designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life.

Crown Publishing Group 9780767903370

ISBN: 9780767903370
Titel: The Highly Sensitive Person's Workbook
Författare: Aron, Elaine
Förlag: Crown Publishing Group
Utgivningsår: 1999
Omfång: 336 sidor
Bandtyp: Pocket
Mått: 178 x 226 mm Ryggbredd 18 mm
Vikt: 517 g
Språk: English

Are you a Highly Sensitive Person? If so, this workbook is for you.

Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you "too shy" or "too sensitive"? If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP).

High sensitivity is a trait shared by 20 percent of the population, according to Dr. Elaine Aron, a clinical psychologist and workshop leader and the bestselling author of The Highly Sensitive Person. The enormous response to her book led Dr. Aron to create The Highly Sensitive Person's Workbook, designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life.