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Stillness Is the Key

Stillness Is the Key

Inbunden bok.

Nyskick. Skyddsomslag i nyskick. Penguin Random House USA/Använd 81173. 2019. 288 sidor. Oläst. Förlagsny.

Inrikes enhetsfrakt Sverige: 62 SEK
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Förlagsfakta

ISBN
9780525538585
Titel
Stillness Is the Key
Författare
Holiday, Ryan
Förlag
Penguin USA
Utgivningsår
2019
Bandtyp
Inbunden
Mått
134 x 184 mm Ryggbredd 24 mm
Vikt
310 g
Språk
English
Baksidestext
 All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus.Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.