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Stillness is the Key

av Holiday, Ryan

Pocketbok. Profile Books. 2020. 288 sidor.

Gott skick. Språk. Engelska
Nött omslag, snedläst

Säljare: Lasaros Böcker AB (företag)

Inrikes enhetsfrakt Sverige: 62 SEK

Förlagsfakta

ISBN: 9781788162067
Titel: Stillness is the Key
Författare: Holiday, Ryan
Förlag: Profile Books
Utgivningsår: 2020
Omfång: 288 sidor
Bandtyp: Pocket
Mått: 129 x 198 mm Ryggbredd 21 mm
Vikt: 265 g
Språk: English
Baksidestext: Throughout history, there has been one quality that great leaders, makers, artists and fighters have shared. The Zen Buddhists described it as inner peace, the Stoics called it ataraxia and Ryan Holiday calls it stillness: the ability to be steady, focused and calm in a constantly busy world. Drawing on a wide range of history's greatest thinkers, Holiday shows us how crucial stillness is, and how it can be cultivated in our own lives today. Just as Winston Churchill, Oprah Winfrey and baseball player Sadaharu Oh have done, we can all benefit from stillness to feed into our greater ambitions - whether building a business or simply finding happiness, peace and self-direction. Stillness is the key to the self-mastery, discipline and focus necessary to succeed in this competitive, noisy world.