Yoga : the path to holistic health
Inbunden bok. London : Dorling Kindersley. 2014. 432 sidor.
Nära nyskick. Skyddsomslag i gott skick. Rikt bildmaterial. Från baksidestexten: Features B.K.S. Iyengar´s extraordinary life and teachings in his own words, in a brand new celebratory chapter. Suitable fo every age and level of ability - includes a 20-week course for beginners. Contains specially developed yoga sequences to help alleviate more than 80 ailments, from asthma and arthritis to irritable bowl syndrome and diabetes.
Förlagsfakta
- ISBN
- 9781465415837
- Titel
- Yoga : the path to holistic health
- Författare
- Iyengar, B. K. S.
- Förlag
- London : Dorling Kindersley
- Utgivningsår
- 2014
- Språk
- English
- Baksidestext
- IyengarYoga is, globally, the most practiced yoga system, known to enhance physical, mental, and emotional well-being. For many it is the key to a happy life. In this book the guru himself guides you through the asanas step by step and explains his philosophy, with striking new photographs that reveal him in action today.
