Sport nutrition : an introduction to energy production and performance
Häftad bok. Champaign, IL : Human Kinetics.
Nyskick.
Förlagsfakta
- ISBN
- 9780736079624
- Titel
- Sport nutrition : an introduction to energy production and performance
- Författare
- Jeukendrup, Asker E. - Gleeson, Michael
- Förlag
- Champaign, IL : Human Kinetics
- Språk
- English
- Baksidestext
- Nutrients -- Nutrients and recommended intakes -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Body composition -- Weight management -- Eating disorders in athletes -- Nutrition and immune function in athletes.
