The 21-Day Total Body Transformation
Häftad bok. Vermilion London . 2012. 282 sidor.
Mycket gott skick. Engelsk text. Regardless of your starting point, past failures, or bad luck with familial genes, you can turn things around quickly - starting with your next meal and next workout. Your genes expect you to be lean, strong, energetic and healthy. Take Mark Sisson's 21-day Primal Challenge and watch the pounds begin to melt away. Based on 8 key concepts and 5 action items, Mark outlines a blueprint to get your health back on track and your body fit and toned.
