Burnout - solve your stress cycle
Pocketbok. Penguin . 2020. 273 sidor.
Mycket gott skick. Mycket bra vetenskapligt grundade råd, men inte de vi vanligtvis brukar höra. Överraskande!
Förlagsfakta
- ISBN
- 9781785042096
- Titel
- Burnout - solve your stress cycle
- Författare
- Nagoski, Emily
- Utgivningsår
- 2020
- Bandtyp
- (pbk.
- Språk
- English
- Baksidestext
- This groundbreaking book explains why women experience burnout differently than men - and provides a simple, science-based plan to help women minimize stress, manage emotions and live a more joyful life.The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two.