Breaking Free. A Recovery Workbook for Facing Codependence
Häftad bok. Harper One. 1 uppl. 1989. 422 sidor.
Mycket gott skick.
ENGELSK TEXT. Format 23,5 x 18,5 x 3 cm Vikt 615 g
Häftad bok med mjuka pärmar, gott om plats för egna anteckningar. In the book "Facing Codependence" by the same author, the origins of codependence are traced back to childhood and a wide range of emotional, spiritual, intellectual, physical and sexual abuses. In this workbook, she presents a step-by-step journal-keeping method for moving toward recovery from codependence. Based on such concepts as the "precious child" and the five core symptoms of codependence, along with the Twelve-Step process of recovery used by Codependents anonymous, the book provides strategies and insights for attacking the fundamental problem in codependence, the lack of dependence on the self. In a three part approach to recovery, the author first shows recovering dependents how to move beyond denial of their childhood history of abuse. She then offers techniques to identify concrete ways in which the symptoms of codependence operate in their lives. The book guides users through the process of identifying and recording specific instances of improvement in their lives as an aid to greater self-awareness and further recovery.
// Inga anteckningar, inlagan är naturligt gulnad, bakre pärmen har en vikning och en diskret liten reva i ovankanten. Bilden visar den aktuella boken. Utnyttja gärna inrikes ENHETSFRAKTEN, samma fraktpris oavsett hur många böcker du beställer samtidigt av BOKLÖF, klicka ↓ och se utbudet [1484]
Förlagsfakta
- ISBN
- 9780062505903
- Titel
- Breaking Free
- Författare
- Mellody, Pia
- Förlag
- HarperCollins (USA)
- Utgivningsår
- 1989
- Bandtyp
- Häftad
- Mått
- 188 x 235 mm Ryggbredd 30 mm
- Vikt
- 590 g
- Språk
- English
- Baksidestext
- In her pioneering Facing Codependence, Pia Mellody traced the origins of codependence back to childhood and a wide range of emotional, spiritual, intellectual, physical, and sexual abuses. Now in this innovative new workbook, she presents a step-by-step journal-keeping method for moving toward recovery from codependence.
