Run less, run faster - become a faster, stronger runner with the revolutionary 3-runs-a-week training program
Häftad bok. Rodale . 2012.
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Förlagsfakta
- ISBN
- 9781609618025
- Titel
- Run less, run faster - become a faster, stronger runner with the revolutionary 3-runs-a-week training program
- Författare
- Pierce, William James
- Utgivningsår
- 2012
- Språk
- English
- Baksidestext
- Advises on how to run faster by running less, providing a variety of training programs tailored to qualifying times for the Boston Marathon and an overview of the 3PLUS2 program aimed at improving endurance
