Ashtanga Yoga (O) *Bk/Scott
Häftad bok. Ingram Entertainment Inc. 2001. 144 sidor.
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Förlagsfakta
- ISBN
- 9780609807866
- Titel
- Ashtanga Yoga (O) *Bk/Scott
- Författare
- Scott, John
- Förlag
- Ingram Entertainment Inc
- Utgivningsår
- 2001
- Omfång
- 144 sidor
- Bandtyp
- Häftad
- Mått
- 188 x 246 mm Ryggbredd 9 mm
- Vikt
- 413 g
- Språk
- English
- Baksidestext
- John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.