Juicing – for the Health of it! : Release the Healing Power of Plants for Optimum Health
Häftad bok. Alive Books. 62 sidor.
Nära nyskick.
Tap into a powerhouse of energy and health! We can drink far more juice than we can comfortably eat whole fruits or vegetables. As a result, freshly pressed juices are a natural powerhouse of concentrated vitamins, minerals, and enzymes.
You will find useful information on the types of juicers available, as well as recipes for conditions such as acne, angina, high blood pressure, and insomnia - all accompanied by vivid colour photographs.
Look to fresh-pressed juices to:
• boost energy
• increase circulation
• strengthen the immune system
• fight cancer
• ease stomach ailments.
This book will have everyone jumping into juicing!