Inrikes enhetsfrakt Sverige: 62 SEK
Förlagsfakta
- ISBN
- 9780984755103
- Titel
- The primal connection
- Författare
- Sisson, Mark
- Utgivningsår
- 2020
- Språk
- English
- Baksidestext
- A follow-up to the best-selling The Primal Blueprint draws on the author's evolutionary research to explore genetic reasons behind why people feel depressed and unfulfilled in spite of positive outward circumstances, outlining simple lifestyle strategies for promoting personal contentment.
Includes bibliographical references (pages 238-242) and index.
A recipe for success -- The inner dialogue connection -- The body connection -- The nature connection -- The daily rhythm connection -- The social connection -- The play connection.
9780984755103
