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Black Swan - The twelve lessons of abandonment recovery

av Susan Anderson

Pocketbok. 106 sidor.

Nära nyskick. Black Swan: The Twelve Lessons of Abandonment Recovery is a self help tool, a supplement for personal growth. "Black Swan is a symbol for healing, a spirit guide for overcoming the woundedness of adandonment."

Twelve lessons for healing from the loss of love, presented in an allegorical tale of a child who meets a magical black swan after she is abandoned in the forest by her father. This story within a story includes the author’s own experience with loss. The book provides emotional and spiritual healing to those going through heartbreak, loss, and abandonment.

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Inrikes enhetsfrakt Sverige: 62 SEK

The journey from abandonment to healing Anderson, Susan 2014. Berkley Books 3 ex från 100 SEK

ISBN: 9780425273531
Titel: The journey from abandonment to healing
Författare: Anderson, Susan
Förlag: Berkley Books
Utgivningsår: 2014
Omfång: 373 sidor
Mått: 0 x 210 mm
Språk: English

The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it's hard to see an end to your feelings of rejection, shame, and betrayal. In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you're in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery. Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment: shattering, withdrawal, internalizing, rage, lifting by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.

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Black Swan - The twelve lessons of abandonment recovery