Zen mind, beginner's mind : [informal talks on Zen meditation and practice]
Häftad bok. Shambhala. 2011. 148 sidor.
Gott skick. Språk: Engelska. Lite stött på ryggens nederkant.
Förlagsfakta
- ISBN
- 9781590308493
- Titel
- Zen mind, beginner's mind : [informal talks on Zen meditation and practice]
- Författare
- Suzuki, Shunryu
- Förlag
- Boston ; London : Shambhala
- Utgivningsår
- 2011
- Språk
- English
- Baksidestext
- "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. An instant teaching on the first page. And that's just the beginning.
Part 1 : Right practice. Posture -- Breathing -- Control -- Mind waves -- Mind weeds -- The marrow of Zen -- No dualism -- Bowing -- Nothing special -- -- Part 2 : Right attitude. Single-minded way -- Repetition -- Zen and excitement -- Right effort -- No trace -- God giving -- Mistakes in practice -- Limiting your activity -- Study yourself -- To polish a tile -- Constancy -- Communication -- Negative and positive -- Nirvana, the waterfall -- Part 3 : Right understanding. Traditional Zen spirit -- Transiency -- The quality of being -- Naturalness -- Emptiness -- Readiness, mindfulness -- Believing in nothing -- Attachment, nonattachment -- Calmness -- Experience, not philosophy -- Original Buddhism -- Beyond consciousness -- Buddha's enlightenment.