The Cleansing Power of Yoga: Kriyas and other holistic detox techniques for health and wellbeing
Förlagsny häftad bok.
Penguin Random House USA. 2018. 160 sidor.
Förlagsfakta
- ISBN
- 9781786781673
- Titel
- The Cleansing Power of Yoga - Kriyas and other holistic detox techniques for health and wellbeing
- Författare
- Swami, Saradananda
- Förlag
- Penguin Random House USA
- Utgivningsår
- 2018
- Omfång
- 160 sidor
- Bandtyp
- Häftad
- Mått
- 163 x 240 mm Ryggbredd 11 mm
- Vikt
- 403 g
- Språk
- English
- Baksidestext
- Ancient yogic teachings say that impurities in our internal body adversely affect our state of mind and prevent the attainment of true contentment. As such, a range of ancient yoga techniques called kriyas, which were designed to cleanse the body, mind and emotions, can have far-reaching relevance in today's society of frequent over-consumption and overwhelm.[Bokinfo]
