Asana Pranayama Mudra Bandha

Häftad bok. Yoga Publications Trust. 4:4 uppl. 2012. 544 sidor.

Gott skick. ENGELSK TEXT. Format 21,5 x 14 cm Vikt 705 g.
Häftad bok med mjuka pärmar, FJÄRDE omarbetade upplagan, illustrerad med sv/v teckningar. Ur baksidestexten: Asana Pranayama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted seventeen times and translated into many languages. It is the main reference text used by yoga teachers and students of Bihar Yoga or Satyananda Yoga within the International Yoga Fellowship Movement, and many other traditions as well. This comprehensive text provides clear illustrations, step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of the hatha yoga system. A therapeutic index is included for use by doctors and yoga therapists incorporating recent information from research into yoga. This book successfully brings the exposition of yoga practices to the standard of a university text.
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