The Miracle of Mindfulness
Pocketböcker. Random House USA. 1999. 160 sidor.
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Förlagsfakta
- ISBN
- 9780807012390
- Titel
- The Miracle of Mindfulness
- Författare
- Nhat Hanh, Thich
- Förlag
- Random House USA
- Utgivningsår
- 1999
- Omfång
- 160 sidor
- Bandtyp
- Mått
- 136 x 203 mm Ryggbredd 9 mm
- Vikt
- 177 g
- Språk
- English