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I Quit Sugar - your complete 8-week detox pro...
Häftad bok. Pan Books Ltd. 2014. 207 sidor.
Mycket gott skick. Språk: Engelska
Inrikes enhetsfrakt Sverige: 62 SEK
- ISBN
- 9781447264286
- Titel
- I Quit Sugar - your complete 8-week detox program and cookbook
- Författare
- Sarah Wilson
- Förlag
- Pan Books Ltd
- Utgivningsår
- 2014
- Omfång
- 207 sidor
- Bandtyp
- Häftad
- Mått
- 215 x 250 mm Ryggbredd 15 mm
- Vikt
- 834 g
- Språk
- English
- Baksidestext
- The huge Australian bestseller: kick the sugar habit, lose weight and change your life.
'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.'
Sarah Wilson was a self-confessed sugar addict, eating the equivalent of 25 teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change.
What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar.
I Quit Sugar uses Sarah's personal experience to help you:
* beat the sugar habit with a tested 8-week plan
* overcome cravings via proven and easy tricks
* find healthy sugar substitutes
* cook sugar-free: 108 desserts, cakes, chocolate, kids' treats, snacks and easy detox meals
'Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' David Gillespie, author of Sweet Poison
Pan Books Ltd 9781447264286 -
I Quit Sugar - your complete 8-week detox pro...
Häftad bok. Pan Books Ltd. 2014. 207 sidor.
Nyskick.
Inrikes enhetsfrakt Sverige: 62 SEK
- ISBN
- 9781447264286
- Titel
- I Quit Sugar - your complete 8-week detox program and cookbook
- Författare
- Sarah Wilson
- Förlag
- Pan Books Ltd
- Utgivningsår
- 2014
- Omfång
- 207 sidor
- Bandtyp
- Häftad
- Mått
- 215 x 250 mm Ryggbredd 15 mm
- Vikt
- 834 g
- Språk
- English
- Baksidestext
- The huge Australian bestseller: kick the sugar habit, lose weight and change your life.
'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.'
Sarah Wilson was a self-confessed sugar addict, eating the equivalent of 25 teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change.
What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar.
I Quit Sugar uses Sarah's personal experience to help you:
* beat the sugar habit with a tested 8-week plan
* overcome cravings via proven and easy tricks
* find healthy sugar substitutes
* cook sugar-free: 108 desserts, cakes, chocolate, kids' treats, snacks and easy detox meals
'Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' David Gillespie, author of Sweet Poison
Pan Books Ltd 9781447264286
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I Quit Sugar - your complete 8-week detox program and cookbook Sarah Wilson Häftad. 2014. Pan Books Ltd 2 ex från 79 SEK