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9781569755174

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How Meditation Heals: Scientific Evidence and...
av Harrison, Eric
Häftad bok.

Mer om ISBN 9781569755174

Nyskick. Ingram International Inc. 2006. 198 sidor. Oläst. Förlagsny.

Säljare: Fulfilled AB (företag)

Inrikes enhetsfrakt Sverige: 62 SEK

ISBN

9781569755174

Titel

How Meditation Heals: Scientific Evidence and Practical Application

Författare

Harrison, Eric

Förlag

Ingram International Inc.

Utgivningsår

2006

Omfång

198 sidor

Bandtyp

Häftad

Mått

138 x 15 mm Ryggbredd 216 mm

Vikt

231 g

Språk

English

Baksidestext

Combining the latest medical research with real-life stories from the author's experience with thousands of students, "How Meditation Heals" shows in specific detail how and why meditation improves the natural functioning of the human body.
In straightforward, practical terms, this book describes the proven health benefits of meditation for both the body and the mind. It explains how relaxation helps restore equilibrium to the function of the body and how meditation, the art of consciously relaxing, accelerates the process.
Much more than simply a guide to understanding the power of meditation, "How Meditation Heals" offers specific applications of meditation for healing both physical and emotional problems. It also features detailed meditation plans for relieving numerous ailments such as hypertension, insomnia, pain, fatigue, migraines, and panic attacks.

9781569755174

How Meditation Heals: Scientific Evidence and Practical Application

How Meditation Heals: Scientific Evidence and Practical Application Harrison, Eric Häftad. 2006. Ingram International Inc. 1 ex 119 SEK

ISBN: 9781569755174
Titel: How Meditation Heals: Scientific Evidence and Practical Application
Författare: Harrison, Eric
Förlag: Ingram International Inc.
Utgivningsår: 2006
Omfång: 198 sidor
Bandtyp: Häftad
Mått: 138 x 15 mm Ryggbredd 216 mm
Vikt: 231 g
Språk: English

Combining the latest medical research with real-life stories from the author's experience with thousands of students, "How Meditation Heals" shows in specific detail how and why meditation improves the natural functioning of the human body.
In straightforward, practical terms, this book describes the proven health benefits of meditation for both the body and the mind. It explains how relaxation helps restore equilibrium to the function of the body and how meditation, the art of consciously relaxing, accelerates the process.
Much more than simply a guide to understanding the power of meditation, "How Meditation Heals" offers specific applications of meditation for healing both physical and emotional problems. It also features detailed meditation plans for relieving numerous ailments such as hypertension, insomnia, pain, fatigue, migraines, and panic attacks.