-
The Ritual Yearbook: 365 Simple Daily Practic...
Häftad bok.
Nyskick. Penguin Random House USA. 2019. 400 sidor. Oläst. Förlagsny.
Inrikes enhetsfrakt Sverige: 62 SEK
- ISBN
- 9781786782076
- Titel
- The Ritual Yearbook: 365 Simple Daily Practices to Boost Happiness & Fulfilment
- Författare
- Theresa, Cheung
- Förlag
- Random House USA
- Utgivningsår
- 2019
- Omfång
- 400 sidor
- Bandtyp
- Mått
- 145 x 146 mm Ryggbredd 27 mm
- Vikt
- 434 g
- Språk
- English
- Baksidestext
- A ritual is any action we take that has meaning beyond its appearance; by giving an action intention it becomes 'sacred' and purposeful.
The absence of significant ceremony in our lives has left us feeling disconnected, confused and alone Rituals and ceremony allow us to be present in the now, focus on the future and provide us with closure on the past, they return us to what matters. Drawing on science and psychology, Theresa Cheung's 365 non-denominational rituals will help anyone to transform their lives.
Split into four sections, the book begins with 21 simple foundation rituals to help you ground your daily practice. The second and largest section is broken down into 4 areas: Body, Mind, Spirit and Heart. Each containing 74 rituals, some simple and some more complex. Choose the area you feel you want to focus on and follow the rituals in sequence or chose as you wish. The third section has a four week programme focussing on success and broken down week-by-week and the final section contains 21 closing rituals. For those wanting a year long programme the book can be used day-by-day or alternatively chose a ritual at random.
9781786782076
Your country and preferred language.
Select your country Select languageDenna webbplats använder cookies för att säkerställa att du får den bästa upplevelsen.
Stäng
Välkommen till Sveriges största bokhandel
Här finns så gott som allt som givits ut på den svenska bokmarknaden under de senaste hundra åren.
- Handla mot faktura och öppet köp i 21 dagar
- Oavsett vikt och antal artiklar handlar du till enhetsfrakt från samma säljare i samma kundvagn
The Ritual Yearbook: 365 Simple Daily Practices to Boost Happiness & Fulfilment Theresa, Cheung Pocket. 2019. Random House USA 1 ex 169 SEK