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9781787476196

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Calm the F**k Down
av Knight, Sarah
Inbunden bok. Quercus Books. 2018. 292 sidor.

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Säljare: Tuija Rainio

Inrikes enhetsfrakt Sverige: 62 SEK

ISBN

9781787476196

Titel

Calm the F**k Down

Författare

Knight, Sarah

Förlag

Quercus Books

Utgivningsår

2018

Omfång

292 sidor

Bandtyp

Inbunden

Mått

138 x 222 mm Ryggbredd 28 mm

Vikt

400 g

Språk

English

Baksidestext

Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life?When life hands you a big fat f**king lemon, Calm the F**k Downgives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.

Quercus Books 9781787476196

ISBN: 9781787476196
Titel: Calm the F**k Down
Författare: Knight, Sarah
Förlag: Quercus Books
Utgivningsår: 2018
Omfång: 292 sidor
Bandtyp: Inbunden
Mått: 138 x 222 mm Ryggbredd 28 mm
Vikt: 400 g
Språk: English

Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life?When life hands you a big fat f**king lemon, Calm the F**k Downgives you practical ways to manage the situation, not to mention your anxiety about the situation. One hundred per cent practical and zero percent Pollyanna-ish, this is a book that acknowledges all the bad shit that can and probably will happen to you - from break ups and breakdowns to floods, family feuds and France running out of butter - and shows you what you can realistically do about it so you can get on with your life, stop worrying and wallowing, and start bouncing back.Think of Calm the F**k Down as the friend who, instead of reassuring you that 'everything's going to be okay,' actually shows you how to make it so.