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How not to die - discover the foods scientifi...
Häftad bok. Pan Macmillan. 2016.
Gott skick. Omslaget lite slitet inlagan fin.
Inrikes enhetsfrakt Sverige: 62 SEK- ISBN
- 9781447282440
- Titel
- How not to die - discover the foods scientifically proven to prevent and re
- Författare
- Stone, Gene
- Förlag
- Pan Macmillan
- Utgivningsår
- 2016
- Språk
- English
Pan Macmillan 9781447282440 -
Inrikes enhetsfrakt Sverige: 62 SEK- ISBN
- 9781529010817
- Titel
- How Not to Die Cookbook
- Författare
- Greger, Michael
- Förlag
- Pan Books Ltd
- Utgivningsår
- 2018
- Omfång
- 249 sidor
- Bandtyp
- Häftad
- Mått
- 188 x 234 mm Ryggbredd 18 mm
- Vikt
- 820 g
- Språk
- English
- Baksidestext
- Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.
Pan Books Ltd 9781529010817 -
Inrikes enhetsfrakt Sverige: 62 SEK9780349428291 -
How to Not Die Alone: The Surprising Science...
Häftad bok.
Nyskick. Simon & Schuster UK. 2022. 352 sidor. Oläst. Förlagsny.
Inrikes enhetsfrakt Sverige: 62 SEK- ISBN
- 9781982120634
- Titel
- How to Not Die Alone: The Surprising Science That Will Help You Find Love
- Författare
- Logan Ury
- Förlag
- Simon & Schuster
- Utgivningsår
- 2022
- Omfång
- 352 sidor
- Bandtyp
- Häftad
- Mått
- 140 x 214 mm Ryggbredd 24 mm
- Vikt
- 312 g
- Språk
- English
- Baksidestext
- Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love.
Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes. But awareness on its own doesn’t lead to results. You have to actually change your behavior. Ury shows you how.
This “simple-to-use guide” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You’ll learn:
-What’s holding you back in dating (and how to break the pattern)
-What really matters in a long-term partner (and what really doesn’t)
-How to overcome the perils of online dating (and make the apps work for you)
-How to meet more people in real life (while doing activities you love)
-How to make dates fun again (so they stop feeling like job interviews)
-Why “the spark” is a myth (but you’ll find love anyway)
This “data-driven” (Time), step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.
9781982120634 -
Inrikes enhetsfrakt Sverige: 62 SEK- ISBN
- 9781509852505
- Titel
- How Not to Die
- Författare
- Greger, Michael
- Förlag
- Pan Books Ltd
- Utgivningsår
- 2017
- Omfång
- 672 sidor
- Bandtyp
- Mått
- 130 x 197 mm Ryggbredd 41 mm
- Vikt
- 470 g
- Språk
- English
- Baksidestext
- Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?
How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.
Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.
With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.
9781509852505 -
How Not to Die
Häftad bok. Three Rivers Press. 2008. 272 sidor.
ISBN 9780307409157
Mycket gott skick.
Inrikes enhetsfrakt Sverige: 62 SEKThree Rivers Press 9780307409157 -
Inrikes enhetsfrakt Sverige: 62 SEK- ISBN
- 9781509852505
- Titel
- How Not to Die
- Författare
- Greger, Michael
- Förlag
- Pan Books Ltd
- Utgivningsår
- 2017
- Omfång
- 672 sidor
- Bandtyp
- Mått
- 130 x 197 mm Ryggbredd 41 mm
- Vikt
- 470 g
- Språk
- English
- Baksidestext
- Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with?
How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide.
Based on the latest scientific research, How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health.
With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.
Pan Books Ltd 9781509852505
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