The fully raw diet : 21 days to better health with meal and exercise plans, tips, and 75 recipes
Häftad bok. Houghton Mifflin Harcourt. 2019. 271 sidor.
Nyskick. The must-have book for anyone who wants to live healthier and feel amazing.
Inrikes enhetsfrakt Sverige: 62 SEK
Förlagsfakta
- ISBN
- 9780544559110
- Titel
- The fully raw diet : 21 days to better health with meal and exercise plans, tips, and 75 recipes
- Författare
- Carrillo-Bucaram, Kristina
- Utgivningsår
- 2019
- Språk
- English
- Baksidestext
- "The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds--100% fresh, raw, and ripe--and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups"--
The 21-Day Diet -- The Fully Raw Kitchen -- Fitness and Exercise.
Imported from: zcat.oclc.org:210/OLUCWorldCat (Do not remove)
Houghton Mifflin Harcourt
9780544559110
