Life Planning: A holistic approach to burnout and depression
Inbunden bok. Vulkan Bokförlaget . 1:a uppl. 2020. 189 sidor.
Mycket gott skick. Språk : Engelska. Pärmen sliten på hörnen. Bladen bevarade i topp skick. Inga anteckningar. 21,7 cm x 15,5 cm. 373 gram. (låda20221103-2?0).
Inrikes enhetsfrakt Sverige: 62 SEK
Förlagsfakta
- ISBN
- 9789189219182
- Titel
- Life planning : a holistic approach to burnout and depression
- Författare
- Bengtsson, Fredrik
- Förlag
- Vulkan
- Utgivningsår
- 2020
- Omfång
- 189 sidor
- Bandtyp
- Inbunden
- Mått
- 148 x 210 mm
- Vikt
- 350 g
- Språk
- English
- Baksidestext
- Burnout, depression, anxiety and psychological distress are impairing joy and the quality of life for millions of people around the world. With this book, we, Fredrik Bengtsson, Existential Psychologist based in Sweden and Bibiana Badenes, Physiotherapist and Somatic coach from Spain, share our personal and professional journey, philosophy and clinical experience in working together with a holistic treatment program for the past 20 years.
Our program Lifeplanning has empowered thousands of people to live a sustainable and fulfilling life after suffering from burnout, depression and anxiety for many years. Our aim is to inspire you as a professional and/or as a human being to understand psychosomatic distress in relation to the evolution of the surrounding society and to give you hope that there is way to get help and to be well!
Instead of learning how to cope with everyday stress, we offer another perspective inviting you to understand the underlying message of your symptoms and your suffering as a way to heal and to find a way to live sustainably over time.
Vulkan Bokförlaget
1:a
9789189219182
