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Close your eyes, get free - use self-hypnosis...
Häftad bok. Lifelong Books. 2018. 256 sidor.
Mycket gott skick. Språk-Engelska
Inrikes enhetsfrakt Sverige: 62 SEK- ISBN
- 9780738219714
- Titel
- Close your eyes, get free - use self-hypnosis to reduce stress, quit bad ha
- Författare
- Smith, Grace
- Förlag
- Ingram publisher services us
- Utgivningsår
- 2018
- Omfång
- 256 sidor
- Bandtyp
- Mått
- 138 x 208 mm Ryggbredd 24 mm
- Vikt
- 260 g
- Språk
- English
- Baksidestext
- Close Your Eyes, Get Free shares the practical advice and exercises that Grace Smith uses to great success in her private practice. No, you won't be learning how to hypnotize your friends to make them squawk like a chicken-but you will learn basic self-hypnosis strategies for everything from reducing stress (think of those hot-button moments every day at work), diminishing anxiety (getting ready for a big presentation? Brief exercises will help you get calm), and finally overcoming those pesky bad habits. Close Your Eyes, Get Free offers an overview of the techniques of self-hypnosis, along with the "big picture": how we developed our nasty habits (aka: who brainwashed you and how); how to reprogram our subconscious minds (aka: how to brainwash yourself . . . it's fun!); how to boost your self-esteem by using what advertising companies have known for years (rather than strip it away so you'll buy unnecessary stuff); and a multitude of life-altering, mood-enhancing stories of redemption that will spur you on in your own life.
Lifelong Books 9780738219714 -
Self-Hypnosis: Key to your Inner Power
Häftad bok. 2017. 173 sidor.
ISBN 9780995709720
Nyskick. Ny oläst bok. Engelsk
Inrikes enhetsfrakt Sverige: 62 SEK9780995709720 -
Master the Power of Self-hypnosis – Program y...
Häftad bok.
Mycket gott skick. Sterling Publishing 1998. 160s. OBS Engelsk text
Inrikes enhetsfrakt Sverige: 62 SEK -
Self-hypnosis and other mind expanding techni...
Häftad bok. Westwood Publishing Co. 1977. 141 sidor.
Gott skick. Små bruksspår. 8 tr. 1988.
Inrikes enhetsfrakt Sverige: 62 SEK- ISBN
- 0930298187
- Titel
- Self-hypnosis and other mind expanding techniques
- Författare
- Tebbetts, Charles
- Utgivningsår
- 2017
- Språk
- English
Westwood Publishing Co 0930298187 -
Personal Change Through Self Hypnosis
Häftad bok. Angus & Robertson publishers. 1987. Häftad.
ISBN 0207151067
Mycket gott skick. Engelsk text. Get help with: ? Confidence and communication ? Assertiveness ? Smoking ? Eating disorders ? Study issues and exam nerves ? Pregnancy and childbirth ? Insomnia ? Breast enlargement ? Sporting enhancement ? Anxiety, panic attacks ? Job inter läs mer … läs mer
Inrikes enhetsfrakt Sverige: 62 SEK0207151067
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