Asana Pranayama Mudra Bandha
Häftad bok. Yoga Publications Trust. 4 uppl. 2008. 544 sidor.
Gott skick.
Asana Pranayama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals available today.
Since its first publication by the Bihar School of Yoga in 1969,
it has been reprinted thirteen times and translated into many
languages. It is the main reference text used by yoga teachers
and students of Bihar Yoga/Satyananda Yoga within theInternational Yoga Fellowship Movement, and many other
traditions as well.
This comprehensive text provides clear illustrations, step by
step directions and details of chakra awareness. It guides thepractitioner or teacher from the simplest to the most advancedpractices of the hatha yoga system. A therapeutic index is included for use by doctors and yoga therapists incorporatingrecent information from research into yoga. This editionsuccessfully brings the exposition of yoga practices to thestandard of a university text.
