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Inrikes enhetsfrakt Sverige: 62 SEK
9781405315333 -
Mindfulness yoga - the awakened union of brea...
Häftad bok. 1 uppl. 2004. 341 sidor.
Mycket gott skick.
Inrikes enhetsfrakt Sverige: 62 SEK
- ISBN
- 9780861713356
- Titel
- Mindfulness yoga - the awakened union of breath, body and mind
- Författare
- Boccio, Frank Jude
- Utgivningsår
- 2004
- Bandtyp
- (pbk : alk. paper
- Språk
- English
- Baksidestext
- "This groundbreaking book introduces an entirely new integration of yoga and meditation: Mindfulness Yoga. Mindfulness Yoga emphasizes the spiritual side of yoga practice, a dimension too often overlooked. In a manner unlike any book before it, Mindfulness Yoga presents the two disciplines as a single practice that enlivens the body, liberates the spirit, and awakens compassion, equanimity, and joy. Whether you're a beginner or have been practicing for years, Mindfulness Yoga is for you. User-friendly, easy-to-follow sequences are laid out with over 100 accompanying photos in this innovative presentation of mind-fulness meditation and yoga. Special lay-flat binding makes this book even more useful as a practice aid. Book jacket."--Jacket.
1 9780861713356 -
Yoga for anxiety. Meditation and practices fo...
Inbunden bok. New Harbinger Publications , Inc. 2010. 218 sidor.
ISBN 9781572246515
Mycket gott skick. Regular yoga practice has been proven to calm stress, enhance concentration, and reduce the symptoms of anxiety. This book offers meditations, mindfulness practices, self-inquiry exercises, and yoga poses that soothe anxious feelings and develop mental cl läs mer … läs mer
Inrikes enhetsfrakt Sverige: 62 SEK
New Harbinger Publications , Inc 9781572246515 -
Pilates and Yoga. A high-energy partnership o...
Inbunden bok. Hermes House. !:a uppl. 2004. 256 sidor.
ISBN 0681642971
Mycket gott skick. Allt om Pilattes och Yoga, fina bilder och instruktiva
Inrikes enhetsfrakt Sverige: 62 SEK
Hermes House !:a 0681642971 -
Yoga Mind and Body
Häftad bok. DK. 2008. 168 sidor.
ISBN 9781405315333
Mycket gott skick. Språk: Engelska. Softcover 233x182mm.
A new edition of this in-depth guide to yoga, based on Swami Vishnu-Devananda's five yoga principles. Develop your mental and physical potential, nourish yourself with simple, wholesome food and begin to take control läs mer … läs merInrikes enhetsfrakt Sverige: 62 SEK
DK 9781405315333 -
Inrikes enhetsfrakt Sverige: 62 SEK
- ISBN
- 9780754826989
- Titel
- Concise guide to yoga - uniting body and mind for greater wellbeing and ser
- Författare
- Hall, Doriel
- Utgivningsår
- 2018
- Språk
- English
9780754826989
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